Sumukha Hospital

While your teeth are strong, they are not invincible. Certain dental habits can weaken and even crack your teeth. Let's explore why these habits are detrimental to your oral health: 1. Nail Biting: Biting your nails introduces germs from your hands into your mouth. Additionally, the repetitive pressure on your teeth can cause them to shift or chip. This habit can also lead to jaw discomfort. To overcome nail biting, you can try using nail polish with a bitter taste designed to discourage this behavior. 2. Chewing Ice: Chewing on ice cubes may be tempting, but it can be harmful to your teeth. Ice is extremely hard and can create tiny fractures in your teeth, making them more susceptible to chips and cavities. It's best to let the ice cubes melt in your cup or mouth instead of chewing on them. 3. Opening Things with Your Teeth: Using your teeth as tools for opening packages, envelopes, tape, or bottles is a risky practice. Doing so puts your teeth at risk of chipping or cracking....

 Most Common Problems Affecting the Ears If you happen to dive into the water incorrectly while jumping off the poolside, you may experience pain in your ear. It's possible that you're frustrated with recurrent ear infections. These are common problems that can affect your ears and, in severe cases, even endanger your hearing. Let's explore these issues, their treatments, and what steps to take if you're facing ear problems. Swimmer's Ear After completing a few laps in the pool, you can't seem to get rid of the sensation of fluid in your ear. No matter what you do, your ear feels "full." Eventually, you develop itching and pain, which are clear signs of a swimmer's ear. Every year, we encounter water-related ear problems , most of which are entirely unpredictable and unavoidable. As a patient, it can be confusing to determine if and when you should seek medical attention for an ear problem. No one wants their time in the water to lead to discomfort...